Friday, February 29, 2008

Why I Love Prosecco


This photo was taken while enjoying my favorite kind of bubbly, Prosecco, at the high-rollin' Elbow Beach Resort in Bermuda during the Christmas holiday. It's a bit pretentious there, but fun none-the-less. And supposedly, pink-sands are a myth.

Prosecco (pronounced: Proh-zek-oh) is a white grape grown in the Veneto region of Italy and is also the name of the sparkling wine made from this grape.

Prosecco vineyards are located in the wine-growing regions north of Venice, namely, Conegliano and Valdobbiadene. Prosecco grapes ripen late in the season and therefore are best used in dry sparkling (spumante) and semi-sparkling (frizzante) wines. I like frizzantes better as they finish longer, taste crispier, and are generally more complex than spumantes.

Like Champagne (sparkling white from the Champagne region of France), I dig Prosecco unadulterated and chilled--sometimes straight up in a rocks glass or all styled-out in a champagne flute. Prosecco is the original base of the Bellini cocktail, and it can replace champagne in other mixed sparkling cocktails such as the Mimosa. Sparkling wines work great in savory food preparation too. I often use some Prosecco in my raw-Caesar dressings (you'll have to enlist me for that recipe).

Anyway you spill it, I love this stuff 'cause I can get it organically-grown, by the case, and it's 1/3 the price of most champagnes. Prosecco goes well with everything and I like to serve it up to my peoples every chance I get.

Try some...

& Cheers!

Tuesday, February 26, 2008



I'm being auctioned off for charity... here comes an awesome dinner for 4 :)

Click 4 more info...

Friday, February 22, 2008

Energy Trail Mix

Serves 1



I stuff this trail mix in my jacket when snowboarding. This combination of energizing ingredients gives me the added boost I need to ride the mountains all day. This picture was taken while I was rippin' it up in the Chilean Andes, South America. I love to ride.

Ingredients:

1 cup goji berries
1 cup raw cashews
1 tb roasted maca nibs
2 tb raw cacao nibs
1 cup sundried strawberries

Preparation:

Combine ingredients in a zip-lock bag and snack on it for extra energy.

Saturday, February 16, 2008

Maca Madness!

I've written songs about it. I talk about it all the time. I sneak it in to most every medicinal compound I prepare. You've heard me preach about it. So what exactly is Maca, and why is it so damn awesome?


Audio slide show courtesy of The New York Times

Health Benefits of Maca:

  • Enhances strength and stamina
  • Increases libido (sexual desire)
  • Balances and normalizes body function
  • Provides energy without overstimulating the central nervous system
  • Boosts immunity and increases vitality
  • Relieves stress
  • Balances hormones without affecting serum hormone levels
  • Known antioxidant and anti-tumor activity
Get Some!

Thursday, February 14, 2008

Raw Cacao Kamasutra Mousse

Serves 2



The rich dark mousse is a perfect dessert for Valentine's day. And the day after. And the day after that...

Ingredients:

1 cup raw cacao powder
1 cup raw hemp seeds
3/4 cup dark agave nectar
1/4 ts Himalayan pink salt
1 vanilla bean seeded
dash of light agave
splash of water
1 handful raw cacao nibs

Preparation:

In a Vitamix blender, combine cacao powder, hemp seeds, agave, salt, vanilla, and water as needed. Blend on high, allowing ample time to warm the cacao. This will release cacao's oils into the mousse. Once a smooth consistency is achieved, spoon mouse into ramekins and dust with raw cacao nibs. Mousse may be chilled in refrigerator or consumed warm.

Best consumed without utensils.
Just use your imagination and enjoy...

www.chocolate.org

Tuesday, February 12, 2008

Raw 4 Life

You wanna know how to include more raw foods into your life? Buy this DVD... it rocks!

-M

(click below to watch the trailer)


"Raw For Life " is an A-to-Z encyclopedia of Raw Food, perfect for beginners and Raw Food enthusiasts. This two-disc DVD inspires people with the Raw Food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information.

We have combined the expertise of Doctors and Nutritionists with testimonials from celebrities, athletes, and chefs who live the Raw Food Lifestyle. Our goal was to create a product that would empower people to take control of their health and happiness. In "Raw For Life", you will find everything you need to transition to a healthier state of being.

This DVD is perfect for Vegetarians, Vegans, and Raw Food Vegans looking for new recipes and resources; someone coping with diabetes, heart disease, or excess weight, those seeking to reverse their aging process; athletes looking to improve their performance; actors, dancers, and other performers looking for a healthy way to maintain their weight and image; anyone looking to live longer, be stronger, perform at their best, and get their nutrition on the right track!

"Raw For Life" is ready to ship out. Buy it as a gift, for your friends, family, or yourself. This is the perfect gift for loved one for the holiday season.

BUY THIS INVALUABLE DVD HERE:

Monday, February 11, 2008

Water, H2Whoa

Daniel Vitalis on the reality of drinking water:


(this video is broken down into 14 parts - watch them all by clicking on the 'You Tube' link above)

Then, check out Dr. Emoto. He spills the real 'secret'...



More Masaru Emoto here: Hado

Saturday, February 02, 2008

Vanilla Hemp Milk!

Makes 4 cups



Leave that pasteurized, homogenized, genetically modified, hormonal cow's milk on the shelf.
Vanilla Hemp Milk is something special...


Ingredients:


1 cup raw organic shelled hemp seeds (no, they won't get you high)
1 tablespoon raw agave nectar
1 dash Celtic sea salt
1/2 vanilla bean or 1/4 ts organic vanilla extract
3 cups water

Preparation:

Combine all ingredients in a blender. Blend on high for at least 1 minute. Pass through a fine mesh strainer if smoother consistency is desired. Drink chilled by the glassful or serve over cut fruit, trail mix, or granola and enjoy.

Lasts 2-3 days in refrigeration.

Then, bask in the fact that you'll no longer suffer 'bubble-gut'...
www.milksucks.com

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