Instead of Eating to Diet, They’re Eating to Enjoy

Many dieters are shunning deprivation diets and instead focusing on adding seasonal vegetables, nuts, berries and other healthful foods to their plates...

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Sometimes, I Need to Jump Out of Airplanes

Empowering Our Children Radio Interview

Here's a recording of my radio interview with Dr. Stephen Blum, host of Empowering Our Children, "a non-profit 501(c)3 educational, interactive radio program that provides useful information about the behavioral, emotional, social, and neurological difficulties that our children currently face..."
Mike Schurr Empowering Our Children Radio Interview (September 2nd, 2008)

Let the Mind Help Tame an Irritable Bowel

Irritable bowel syndrome has a strong connection to the mind...

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Amen Break

Amen break wiki...