Friday, September 25, 2009

Today's Breakfast: Cranberry Coconut Smoothie

Makes 32 ounces

Ingredients:


1/4 cup Fresh Cranberries
1 Young Coconut
1 Peach, pitted
1 Banana
1 tb Maca Powder
1 ts Mesquite Pod Powder
1/4 ts Camu Camu Powder
1 tb Tocotreinols
1 tb Agave Nectar
small pinch Himalayan Pink Salt

Preparation:

Combine all ingredients in blender and blend until smooth (use young coconut water and meat)

Thursday, September 24, 2009

Thursday, September 10, 2009

Tuesday, September 01, 2009

Equifunk 2009!



It's an intimate festival, I'm told. That's a New York way of saying small. But, who cares? I believe that this is actually something VERY large. Though, I haven't seen it, yet, I'm thinking this is the start of something reeeaaallly special.
Stay tuned...

& check this out:
Champagne Living

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